YOGA  CLASS SCHEDULE

Ayurveda image

TO BUY  YOGA CLASSES VISIT OUR ONLINE STORE.
There is no age or flexibility limits to practice Yoga.
Experienced practitioners and new to yoga all welcome!
You will get instructions how to adjust postures to suit your body type.

 

Florida Yoga Academy Studio will be closed July 3,4,5 (Friday, Saturday, Sunday)
​Happy 4th of July!

MONDAY *

8:30 -9:30 a.m. Mixed level yoga class with Inga (Beginners are welcome)
7:00 – 8:00 p.m. Beginner yoga class with Inga

TUESDAY *

9:30 -10:30 a.m. Beginners/Mixed level yoga class with Amanda

5:30-6:30 p.m. Beginners/Mixed level yoga class with Giedre
7:00 – 8:00 p.m. Advanced yoga class with Inga

WEDNESDAY *

8:30 -9:30 a.m. Mixed level yoga class with Inga (Beginners are welcome)
7:00 -8:00 p.m. Beginner yoga class with Inga

THURSDAY *

9:30 -10:30 a.m. Beginners/Mixed level yoga class with Amanda
5:30-6:30 p.m. Beginners/Mixed level yoga class with Giedre
7:00 -8:00 p.m. Advanced yoga class with Inga

FRIDAY *

8:30 -9:30 a.m. Mixed level yoga class with Inga (Beginners are welcome)
4:30-5:30 p.m.Kids Yoga  (Call for reservation)

SATURDAY * 

8:00-9:00 a.m. Mixed level yoga class with Kelly
9:30 -10:30 a.m. Beginner yoga class with Inga

SUNDAY *

9:00-10:00 a.m. Mixed level yoga class with Leah

 


 

BEFORE COMING TO CLASS

If you have a medical issue, please consult your doctor first!
Call before coming, because class schedule can change! (239) 265-4367
Come early to fill out registration form (first time).

Do not eat within 1-2 hours before practice.
Wear comfortable clothes. Bring a mat or towel for your practice.
Please do not wear fragrance, as deep breathing will be practiced.

There is no age or flexibility limits to practice Yoga.
Experienced practitioners and new to yoga welcome!
You will get instructions how to adjust postures to suit your body type.
We have mats and props use for free!

Disclaimer- We do not provide medical advice and by no means a substitute for your medical doctor.