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04
Apr
Author: Inga Balciuniene

TO BUY  YOGA CLASSES VISIT OUR ONLINE STORE

 

YOGA  CLASS SCHEDULE

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MONDAY: 

8:30 -9:30 a.m. Mixed level yoga class with Inga(beginners are welcome)

4:30- 5:30 p.m. Gentle Yoga class (suitable for seniors) with Priscilla

7:00 – 8:00 p.m. Beginner yoga class with Inga

 

 

TUESDAY:

9:30 -10:30 a.m. Beginners/Mixed level yoga class with Amanda

11:00-12:00 p.m. Gentle Yoga class with Priscilla(Suitable for seniors)

5:30-6:30 p.m. Beginners/Mixed level yoga class with Giedre

7:00 – 8:00 p.m. Advanced yoga class with Inga

 

WEDNESDAY:

8:30 -9:30 a.m. Mixed level yoga class with Inga(beginners are welcome)

4:30- 5:30 p.m. Gentle Yoga class (suitable for seniors) with Priscilla

7:00 -8:00 p.m. Beginner yoga class with Inga

 

THURSDAY:

9:30 -10:30 a.m. Beginners/Mixed level yoga class with Amanda

11:00-12:00 p.m. Gentle Yoga class with Priscilla (Suitable for seniors)

7:00 -8:00 p.m. Advanced yoga class with Inga

 

FRIDAY:        

8:30 -9:30 a.m. Mixed level yoga class with Inga (beginners are welcome)

4:30-5:30 p.m.Kids Yoga (3-6 years old)

5:45-6:45 p.m. Kids yoga 7-12 years old (call for reservation)

 

SATURDAY:

8:00-9:00 a.m. Mixed level yoga class with Kelly

9:30 -10:30 a.m. Beginner yoga class with Inga

 

SUNDAY:

9:00-10:00 a.m. Mixed level yoga class with Inga

 

BEFORE COMING TO CLASS:

If you have a medical issue, please consult your doctor first!

Call before coming, because class schedule can change! (239) 265-4367

Come early to fill out registration form (first time).

Do not eat within 1-2 hours before practice.

Wear comfortable clothes. Bring a mat or towel for your practice.

Please do not wear fragrance, as deep breathing will be practiced.

There is no age or flexibility limits to practice Yoga. Experienced practitioners and new to yoga welcome!

You will get instructions how to adjust postures to suit your body type.

We have mats and props use for free!

Disclaimer- We do not provide medical advice and by no means a substitute for your medical doctor.

Copyright 2012 Yoga & Massage Cape Coral